SMALL GROUP ADULT FITNESS
Adult programs
Adult small group fitness classes run by Team USA Head Strength and Conditioning Coach, Brigita Roemer. Classes will focus on injury resiliency, strength development and circuit training. Build a solid foundation for longevity and support your athletic journey! Classes will take place Mondays and Wednesdays at 6:00pm! For more information please contact brigita.roemer@ussquash.org.